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Archive for the ‘Bad Habits’ Category

Procrastination At Its Finest

07 Nov

Without even realizing, you may have actually used a lot of excuses just so you don’t have to do your work right now. Sometimes, it does make sense to schedule things for another day. Yet, most of the time, putting off a task that needs to be done right now may prove to be the biggest obstruction to valuable opportunities. It may also be the biggest hurdle to your success. In other words, procrastination may make you unable to achieve some of the things you’ve wanted in life. It also causes really high stress levels, and for many people, this is a chronic, pervasive, and deeply rooted problem.

When you procrastinate, you will end up sabotaging yourself sometime soon because you’re setting yourself up for failure. In some cases, the effects are felt in the direction of their career. It’s not sheer laziness, a weak will, or negative thinking that prevents you from achieving what you want. It’s plain and simple procrastination. The dangers are often two-fold: first there are those that lead to external consequences, and second, there are those that attack you internally. While you may disappoint people or lose your job, it is always more difficult when you end up condemning yourself in the long run. The sad thing is, the more you do it, the more you stand to lose what’s really important to you.

So why do you procrastinate when you know that you will eventually get into trouble? For some, it is a lot easier to deal with the fact that they won’t do something because of a choice they made rather than knowing that they don’t have the skills to execute a task. There’s also the fear of success and not knowing what happens next. For them, not knowing is more acceptable than the possible consequences of finding out for sure. Rather than running away, you need to identify your fears and imagining the consequences as objectively as possible. If the goal is worth pursuing, you should be able to act despite of fear.

When you can’t bring yourself to start a task, it also may be because you’re not very clear about what you’ve set out to do. In short, you may simply not know enough to do the job right. You haven’t really admitted this to yourself when you really should face up to all your shortcomings. The logical and most practical thing to do would be to reassess that certain task and clarify the issues as soon as you can. Then, plunge into it. After all, it is only through practice that will you be able to perfect the skills you have yet to learn.

You sometimes fear making big decisions because of the devastating effects it could have in your life. You have to find the strength to steer yourself to focus. Or even better would be to focus on choosing. No matter what happens after, what counts the most is that you are actually able to decide on acting on it. All actions flow from the decisions that you make.

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