ASICS Men’s GEL Venture 5 Running Shoe
Many dads looking to shed their Dad Bod take up running as a way to exercise and lose weight. For that, you need equipment like running shoes. But don’t make the mistake of thinking that all sneakers are equal.
Shoes that don’t provide enough support or that are low quality can cause you to seriously injure yourself. If you’re serious about running or jogging, then you need shoes that will protect and cushion your feet.
The ASICS Men’s GEL Venture 5 Running Shoe is a good example of a shoe that will prevent injuries while keeping your feet comfortable. Part of the reason that some shoes feel good and others don’t is due to your running gait.
Some people run with perfect form, but many don’t. When you run and your foot rolls too far inward, this is called an overpronated gait. It means that your gait lacks stability and this can cause an injury later on.
If you run and your foot rolls outward, then that’s called underpronated gait. Just like overpronation can lead to injury, so can underpronation. Shoes like ASICS Men’s GEL Venture 5 Running Shoe help normalize your gait, so you’re not as likely to injure yourself.
What many guys like about the ASICS Men’s GEL Venture 5 Running Shoe is that they’re lightweight. Shoes that are heavy can cause repetitive stress injuries to your feet and shins.
They can also slow your gait and make your muscles and joints feel stiff. But these shoes are designed to be both comfortable and light. Something you should always consider before buying a pair of running shoes is what types of terrain you’ll be encountering.
If you’ll be running in the rain or through muddy areas, then you need to look for a shoe that’s durable. The ASIC Men’s shoes have excellent traction and can be used in many different types of terrain.
Besides looking at the traction, you also want to look for shoes that are breathable. When you’re running – especially during warmer months – your feet can get warm. Once this happens, your feet will begin to sweat.
A shoe that wasn’t made with breathable materials will trap the heat and sweat inside your shoes. This can eventually lead to fungal infections that make running painful and difficult.
But shoes like the ASICS Men’s GEL Venture 5 Running Shoe are made of breathable materials that won’t trap heat or cause your feet to sweat excessively. You’ll be able to run for miles while staying comfortable and dry because the fabric these shoes are made with allow your feet to breathe.
If you have a medical orthotic, you’ll be able to use these shoes. This sock liner can be removed from the shoe. When you buy running shoes, it’s important to keep in mind the shape of your feet.
If you have wide feet, you may need to size up your running shoes. If you have narrow feet, you may need to size down the shoes. Getting the right size shoes prevents injuries and makes running easier so you can get rid of your Dad Bod once and for all.