SELF IMPROVEMENT

Where do you start when you have a large goal to achieve. There is a tool that is available to you and that is called an Action Plan. An Action Plan is different from a “To Do List” because it deals specifically with reaching one single goal. To do lists are used for multiple tasks that are unrelated to each other. An action plan will help you to concentrate on each stage of your ultimate goal and helps chart your progress towards it. Drawing up an Action Plan simply means to list the tasks that need to be completed to achieve your main goal. It sounds simple and it is, while also being extremely... 

If you want to develop self confidence you are going to have to silence the critics inside your mind. Sometimes they sound like mom or dad, sometimes like an old teacher or a respected friend. You’ve got to train yourself to see the truth. Those aren’t really the voices of your loved (or not so loved) ones. You have a choice to listen or not. Day One: Face Yourself Go ahead and face yourself, once and for all. Look in the mirror. What expression do you see staring back at you? A happy one? A sad one? Suspicious? Angry? If you’ve got something nasty to say, get it off your chest...