How To Use Your Years Of Wisdom For A Better You
Becoming wise takes years of experience. Through our falls and triumphs, we slowly acquire this innate sense of what to do and when.
With wisdom, you learn how to learn from your mistakes, rather than be ashamed of them. You become better at knowing when to ask for help and understand that it doesn’t mean you’re weak or helpless.
In addition, you evolve into someone more interested in showing compassion and empathy rather than taking a self-centered approach. As a result, you begin to influence others simply by setting a good example.
One of the best things about wisdom is that it’s a skill that can be developed at any age. More importantly, is that we can put it to good use in our lives, for example, when we make decisions, build relationships, and nurture success.
So, how can you use your years of wisdom for a better you? That’s what we’re here today to find out!
Is Wisdom the Same as Knowledge?
No, they’re not the same. Wisdom encompasses a lot of things, including knowledge, experience, pattern recognition, empathy, engagement, and more.
Hence, without knowledge, you can’t gain wisdom.
Here’s why:
Knowledge is knowing certain pieces of information regarding specific topics. It acts as the foundation on which we can build our experiences from learning and failing.
Wisdom, on the other hand, is the ability to apply and put this information to good use. It can’t be claimed until we can learn and accept our mistakes and accomplishments.
Only then can you begin to improve your understanding of the world and make good decisions in almost every situation.
At its core, wisdom is realizing that life isn’t knowing all the right answers, but it’s knowing the right questions to ask.
How To Make The Most Of Your Wisdom
According to numerous studies, researchers discovered that a healthy gut microbiome is typically characterized by phylogenetic diversity and richness. Yet, what was even more fascinating is that they found that these healthy microbiomes were almost always associated with higher levels of wisdom and compassion.
Being able to empathize and see things from other people’s vantage points is one of the tenets of being wise. It also allows you to hone in on the needs, motivations, and fears of others.
Feel Less Isolated
Other studies found that wisdom is often correlated with fewer bouts of loneliness. This probably comes from the fact that wise people are often more tuned in with their emotional needs.
They’re also more willing to try new things and meet new people because they know it’s a great way to expand their horizons and open the door to a new learning experience.
Establish Personal Boundaries
Wisdom also brings with it just the right balance between your personal boundaries and those of others. So, you’re able to make contributions at home, work, and in your community without feeling the burnout that usually comes with taking on more than you can handle.
This ability to effectively navigate through life could be one of the factors that wisdom is linked to lower levels of anxiety, stress, and other mental health issues.
Foster Emotional Awareness
Knowing how to be aware of your feelings and emotions can help you take action when you start feeling things becoming too much to handle. Also, when you’re guided by wisdom, you tend to think before you act.
Embrace Change
Allowing wisdom to guide you allows you to have a more positive mindset. This makes accepting change and dealing with hard times more effortless.
Having an open-minded and hopeful approach to life is also a great way to see things more clearly, which leads to better decision-making.
Learning how to use your years of wisdom is critical for living a life of fulfillment and success. We listed several practical ways to put your wisdom to good use. Now, it’s up to you to apply them to everyday life.
Each one may not be easy to do at first. However, the time and effort you put in to reap the benefits of applying your wisdom will certainly be worth it in the long run.